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Free inductions and personal programmes at fitness centres, free
public swimming and free swimming lessons. These are just some of
the attractions on offer at Western Isles Sports Centres over the
next four months.
The Health and Exercise Access Project is a result of the additional
allocation of Scottish Executive funds. It will be phased in from
the 9th December and run until the end of March.
Cllr. Alasdair Macrae, Chairman of Arts and Leisure, said: "The
Comhairle was successful in securing funding from the Scottish Executive
for this project which is designed to make a real impact on the
capacity of people of all ages living in the Western Isles to adopt
a healthy active lifestyle."
The Project is designed to support people who wish to take part
in exercise.
Principal Officer for Sport and Health, Emma Matheson said: Through
providing free inductions and programmes at the fitness suites,
we hope to attract individuals who have previously lacked the confidence
or incentive to become a user of this type of facility. The individual
programmes will provide the valuable support required to focus clients
and greatly assist new users in building up their exercise programme.
Likewise, the free swimming lessons are targeted at existing non-users
of the swimming pools. The lessons build up the confidence and water
skills of the clients and provide the opportunity for current non-swimmers
to become more confident to enjoy swimming as a healthy leisure
based activity. The free public sessions are to encourage the public
to come and enjoy the swimming facilities available at the various
pools throughout the islands.
Free inductions will be available from 9th December at Sgoil Lionacleit
and the Nicolson Lewis Sports Centre to individuals aged 16 and
over who wish to use the fitness suite facilities. The induction
process familiarises clients with the use of equipment and provides
some basic suggestions for an exercise programme.
If people wish to have an exercise programme designed specifically
to meet their needs, they can have this service provided by sportscentre
staff. Due to the demand for inductions at Lionacleit, this personal
service will be phased in during January.
All Comhairle operated swimming pools will be offering some free
public sessions for the duration of the project. The specified sessions
will be free to all public users. The times of the free sessions
will be advertised locally.
Comhairle sportscentre staff will be providing free swimming lessons
for children and adults from January. The lessons will take place
at the main sportscentres and are designed to develop water confidence
and a variety of swimming skills regardless of age or experience.
Places will need to be reserved in advance.
All aspects of the project are subject to availability and the
standard conditions for users apply.
Further details are available from the main sportscentres:
Lionacleit Sports Centre 01870602211
NLSC 01851 702603.
Nigel Scott
Communications Officer
Comhairle nan Eilean Siar
Tel: 01851 709389 (Work)
Tel: 01851 706412 (Home)
Tel: 07884 236103 (Mobile)
email: nscott@cne-siar.gov.uk
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